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little care, whatever the weather 🌤️\nwhatever the week looks like, a little care goes a long way.\n\nfrom Omega-3 and Magnesium to Vitamin D3, Calcium, Iron and a Daily multi - UltraVit has a place for every member of the family. 💛\n\nperformance isn’t just about the big sessions, it’s also about looking after yourself between them. \n\nwhat’s your non-negotiable in your weekly routine? 👇🏽","comment_count":0,"like_count":0,"timestamp":"2026-09-12T15:29:01Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55"},{"media_id":"98cbc9dd-ac88-11f1-8975-1ebaff0b7c30","media_type":"VIDEO","media_url":"","thumbnail_url":"https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/801304815_18441094954130263_8760560045545028378_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=MXPMnNYpKLsQ7kNvwGRfidF&_nc_oc=AdoDG9ayu4_lDMhH8iYs70vmcfhNgU4Nrw4aOwAbQ24Xa8Cd8VlRQ5EPbOkWwt_gSQ4&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=2Ju2WVqdsdKmGC0JikaYAg&_nc_tpa=Q5bMBQJnCm7OzANcbzZiFhrGkUkWnYmt6pHpdR7i_f93xMxw4ggZ3tROtb6qh7bcywuS74Fb_VYN8x7Dig&oh=00_AQJMWdw1g3i3gtKHpByqKiyYwsFfEIYhqzjUK1ks7lZ8ig&oe=6AB7D19A","permalink":"https://www.instagram.com/reel/DdElSVzsmLz/","caption":"before the training gets serious, the shaker comes out. 🏁\n\nPauls Jonass getting his FitActive ready before putting in the work.\n\nno complicated routine, just hydration, a good session ahead, and hopefully a little less suffering once the training starts. 👀\n\ntell us, what’s your go-to drink before a workout? 👇🏽\n\n#PaulsJonass #FitActive #PreWorkout #Training #Motocross","comment_count":0,"like_count":0,"timestamp":"2026-09-09T15:29:18Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55"},{"media_id":"bd407dd4-aaea-11f1-9fc1-1ebaff0b7c30","media_type":"CAROUSEL_ALBUM","media_url":"https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/799383329_18440725960130263_1682206584021522221_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=gWLTYje9f9kQ7kNvwFWqqDf&_nc_oc=AdqOi3TuM2OTd41yAgw3XKGutPAE_voYDKYg3-syqHrtayT8w2mV4MJUj9QkqG0WBJo&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=2Ju2WVqdsdKmGC0JikaYAg&_nc_tpa=Q5bMBQI_XoQGN8AmVr-30V4_qSf-Pm8-4xQf8SMWxZTd8_R9mmWcIVwQ_4U9KAbZdW-FTqwlfm0VB1FWKw&oh=00_AQJznYvuKju1-rhyag_zULhSmLyTgiPA3SvddlnpjdoJTQ&oe=6AB7E765","thumbnail_url":"","permalink":"https://www.instagram.com/p/Dc_Bv_aDAIE/","caption":"dear Apple, we need to talk about your emoji selection 👀\n\nyou gave us 37 variations of people doing random things, but still no proper “post-workout destroyed” emoji?\n\npriorities, please. 🤭\n\n👇🏽 what else emoji do we need? write in comments.","comment_count":0,"like_count":0,"timestamp":"2026-09-07T11:41:10Z","account_id":"2fc22418-be09-11ef-b0bb-7a2c4648f90c","source_id":"2fc55c36-be09-11ef-8558-d21ed24f9c55","carousel":[{"id":"18088476533214119","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/799383329_18440725960130263_1682206584021522221_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=gWLTYje9f9kQ7kNvwFWqqDf&_nc_oc=AdqOi3TuM2OTd41yAgw3XKGutPAE_voYDKYg3-syqHrtayT8w2mV4MJUj9QkqG0WBJo&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=2Ju2WVqdsdKmGC0JikaYAg&_nc_tpa=Q5bMBQK5R0baCTRtqVNSL7JtL0lDI7Mp2b9Foj9K5k_E9_JVt3LiEi3tz9CWCI6TH4J2YGoA_9_Ouj9z0A&oh=00_AQKru4Wj_6YLkBVLbeK8m385ovujO7PgLx9_JqH30uhCaw&oe=6AB7E765","timestamp":"2026-09-07T11:41:10Z"},{"id":"18379243828227189","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/799360038_18440725978130263_2903774077202758464_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=Sfjyg0N6IKQQ7kNvwFdYsGt&_nc_oc=AdpGQAotFpCyASeHixkOypp3Qkayd_7ANTeBVZJGrJ_9oIPoVI0RM0m_XJy7EEfix7s&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=2Ju2WVqdsdKmGC0JikaYAg&_nc_tpa=Q5bMBQISbf0iifFdF49TlxZOBza7aOiZFxJkPTpNi2j0_4Wepn-aflnpy2c3JkQjps5dnG3K9NGGUXiobw&oh=00_AQK1WztbGUK0jyJFhDhgobKt6UnzumzjUo8TZbA6jjiFBg&oe=6AB7DA63","timestamp":"2026-09-07T11:41:10Z"},{"id":"18101346445993068","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-iad3-2.cdninstagram.com/v/t51.82787-15/799440269_18440725945130263_8469428286328849678_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=NcF-bNImdQwQ7kNvwG7yGuI&_nc_oc=AdpsVJjw6tgA_uN7QePgP1P3f7JekbYHcIs7apEHF-GlZ8u1Oey_ApVu1qzj5j9iOjM&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=2Ju2WVqdsdKmGC0JikaYAg&_nc_tpa=Q5bMBQIl2N9cEJlUy46ZnsXHFlD2mH2uMGUYLa3ivjNYRvjksXBlbHeWvkwVvYS6s-PyWLULJDZNkPQTHQ&oh=00_AQJZMU2wY5wuVjjBoySoxA18ltYFGc26LC6-eQUJiM6xdQ&oe=6AB7F4FF","timestamp":"2026-09-07T11:41:10Z"},{"id":"18116472866283390","media_type":"IMAGE","thumbnail_url":"","media_url":"https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/799502964_18440725969130263_5067361035231057734_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=gH0M9rd0BroQ7kNvwEBYW9W&_nc_oc=AdpQor0M9V6lqR-O34WYsw7ruVtsKqYFrHO3UzmcltRQU8UJLx6dA5QxlQfSMDg2cjU&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=2Ju2WVqdsdKmGC0JikaYAg&_nc_tpa=Q5bMBQJVuqYIwXWjgsJlRDtuDOCeGgpv-Vy_4hOVM1nw0DmmcF6rQZ67qqryiajQJWumf393AaY7slu0Nw&oh=00_AQKQ4NNdQhv5D5gL6pbLmTiT4Oe-9mlHhecZ4Rt17WKzMQ&oe=6AB7E001","timestamp":"2026-09-07T11:41:10Z"}]},{"media_id":"ef7245f3-a94c-11f1-83a2-1ebaff0b7c30","media_type":"VIDEO","media_url":"","thumbnail_url":"https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/795946639_18440358016130263_7082425485153296766_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=IV7M4HoRu74Q7kNvwGuwaEY&_nc_oc=AdotDKR1HwYWfLNYsBt649l8-V8039NqQMn8C6UuUqxfDTZf5kHpYNWsnu82f7sW0IQ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=2Ju2WVqdsdKmGC0JikaYAg&_nc_tpa=Q5bMBQLo1xumqoLX-gjbFubXUrLbAW-ZV_qiTpun3mipdBuKcsqjQohLjgX4uDKVhISS7uuleCUaVEm-5A&oh=00_AQIHfGBvd6xwYMBjbUJRVVmfqFPwF9-vG5l-pCs6UoovVQ&oe=6AB7ED56","permalink":"https://www.instagram.com/reel/Dc5kxHTxFoe/","caption":"what does a pro athlete reach for when the energy starts dropping?⚡️\n\n@paulsjonass41 knows the right answer 😎\n\n👉🏽 shop now - 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