Fish oil may not sound like the most appetizing item on your health menu, but it is an essential item you’ll want to have in your medicine cabinet. A super healthy 1000 mg fish oil capsule is packed with two vital Omega 3 polyunsaturated fatty acids: EPA (eicosapentaenoic), and DHA (docosahexaenoic). In just one capsule, you’ll have access to 1000 mg of fish oil, which contains 300 mg of enriching Omega-3, of which 180 mg EPA and 120 mg DHA.
For men and women invested in maintaining a regimen that will enable your body to function properly, fish oil capsules support a list of benefits that allow you to be active and to keep going strong in your daily routine. By taking a daily dose of fish oil, your body has the added fuel to maintain normal blood pressure, improve the circulation of blood throughout your body, help in the reduction of stroke risk, and support a decrease in cardiovascular diseases. You know that your health will be at its peak with a fish oil capsule - it's such a small change to make, and yet your body will instantly feel stronger and healthier.
Consider fish oil as a lubricant that enables your body to run smoothly and uninterrupted. The recommended dosage is one to two capsules a day for added support for a healthy body.
